ARE YOU READY TO GET IN SHAPE?
If you’re trying to lose weight, then you are in the right place.
You’ve probably done a lot of research on how to lose weight. Searching on Google or Streaming endless videos on YouTube and Facebook trying to find that one solution that will help you to lose belly fat easily in 30 days, typing the words, “Lose belly fat, lose love handles, easy way to lose weight.”
You are constantly checking out images of people on Google with what you consider the ideal body type. You bought a new pair of jeans the other day, thought to yourself how good you will look, but got disappointed the moment you got home. Does this sound familiar?
The problem with these solutions is that most of them are just plain bull***. I’m sure you know this too, you must have attempted one of them but it did not work. There isn’t any magical pill, formula or beverage that will make you achieve your ideal body type and maintain it. The only true way to either lose fat or gain muscle lies in diet and exercise.
For as little as KES 4500 for virtual fitness, KES 12,500 for personal fitness(depends on location), KES 6500 for studio group sessions(charges monthly), we will help you achieve your ideal body type. Forget all the “30day solutions” hyped on social media. We will do it the right and sustainable way. We will work with your schedule and take you through all the basics of diet and exercise. Forget Google images of people with perfect bodies. It’s time to look at your ideal body in your mirror.
Come visit us at hurlingham plaza where we offer studio fitness program (group and personal sessions). Apart from the studio program we also offer door to door services for both corporate (work place/ residence) and personal training programs.
Some of our clients who have achieved their goals through our program:
When you join our group, corporate or personal program, we will first start with a nutrition and fitness assessment. Based on the results of the assessment we will tailor make a program specifically designed to help you achieve your goals and tracking your progress through monthly nutrition & fitness assessment that will help us evaluate the impact of the program. You do not need to stay close to our studio to join our program, we also offer door to door services to your residence or workplace, working with your schedule.
After going through the above you have three options:
- You can give up on your dreams!
Forget about that ideal body you’ve always wished for. Give away that nice pair of jeans, continue browsing through images on Google wishing you had such a body.
but let’s be frank
You wouldn’t have read upto this point if you wanted that.
You want change, you are here because you believe you deserve a better life.
- You can do it on your own!
Buy some equipment then follow some workout tutorials on YouTube. But honestly how many times have you tried that. It is not possible as there are too many distractions. It is very hard to be consistent. You will find yourself slipping back to your old habits.
- You can enroll in our fitness class!
All you need is a little determination, a few minutes of your time daily and we will gladly help you achieve your ideal body.
NOTE: We are offering FREE comprehensive nutrition and fitness assessment for those who will join our wellness program by June 30th, 2021
What are you waiting for? Contact us today on:
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