Our Services

Indoor & Outdoor Fitness
We offer both group and personal-house visits training program both outdoor & indoor fitness. We have a studio at hurlingam but we can come to your work place or gated community we just need a small place for the program to take ; social hall , parking lot ,board room , living room, balcony or compound

Weight Management Program
Using life style stages approach we base our weight management program on a holistic management of your nutritional and fitness needs through comprehensive nutrition and fitness assessment.

Team Building
For an objective oriented and fun filled teambuilding facilitation: Team Building Program: Indoor Teambuilding, Outdoor Teambuilding, Adventure Teambuilding, Corporate Fun Day, Customized Group Teambuilding For the list of activities and charges for the teambuilding, you will need to supply us with your objectives, No of population and location

Wellness Events
Monthly Hikes Get away Bootcamp Dance Fitness Marathon Nutrition Seminars Fitness Seminars Zumba Marathon Fitness Challenges
latest news
From the blog

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CAFFEINE: How Much is too Much?
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